Healthy Life

As the years pass we learn more about our health and our body and it is solely up to us to live a healthy lifestyle that promotes a healthy life in general.

When I worked 10 to 12 hours a day I found it difficult to find time to do any sort of exercise or sport to shed the excess weight accumulated over years of eating all the wrong foods and didn’t even realize how much I weighed until I got on a scale while visiting Thailand and to my disbelieve I was at almost two hundred pounds.

No wonder I couldn’t even tie my shoes without putting my feet on a chair or so to tie my shoes. Yep, its true and because of this I’ve changed my heathy life lifestyle to cycling and doing some resistance exercise to keep the muscles active.

Cycling for a healthy life has become my passion and have devoted myself to learning as much as I can and pass on to others who are beginners to average cyclists as well.

Now I am in the midst of Fundraising for cyclist and driver safety awareness. Our local shop has put on the fundraiser so I am just supporting them since I am a cyclist and share the roads with motorists as well so I personally understand the challenge to enjoy a great sport we love and as result practice a healthy lifestyle through cycling.

Healthy LifeIf you would like to support this Fundraiser visit here:  Zachary Manago’s Fundraiser

If you are in Oahu, Hawaii and want to participate, There will be a free ride for this Fundraiser on July 8th, 2017 – Learn more at 2017 Zachary Manago’s Ride & Criterium in Paradise

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